6.2K
Downloads
77
Episodes
In this podcast, I will focus on the human spirit, determination to make a difference, and what people can achieve with all this and some hope, chatting to extraordinary people living ordinary lives, so come along on this journey with me. Thanks for reading and hopefully listening, and remember you’re always welcome on HarteLines. All The Best, Shane Harte, Hartelines Podcast
Episodes
Tuesday Mar 08, 2022
Tuesday Mar 08, 2022
Back again and this time I am going in the direction of the mind in particular for this episode I chatted with The Mind Health Coach, Paul Campbell.
He talked about how he got into mind health coaching? changing the unconscious mind, reframing, neuro-linguistic programming, staying present, worry and anxiety exercises, feelings, triggers and so much more.
This was a long-form chat and Paul is a man who has studied the mind and this is the perfect episode for a long journey or doing chores around the house.
Paul also shared some techniques you can try from his website.
https://www.mindhealthcoach.ie/ Password:shane
Thanks for listening and supporting the podcast and as always remember you are always welcome here on Hartelines.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.