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In this podcast, I will focus on the human spirit, determination to make a difference, and what people can achieve with all this and some hope, chatting to extraordinary people living ordinary lives, so come along on this journey with me. Thanks for reading and hopefully listening, and remember you’re always welcome on HarteLines. All The Best, Shane Harte, Hartelines Podcast
Episodes
Thursday Mar 25, 2021
EP40-Gary Roberts-BGR Fitness
Thursday Mar 25, 2021
Thursday Mar 25, 2021
It's my 40th episode, so this week I caught up with Fitness Coach, Gary Roberts of BGR Fitness.
Through speaking to Gary, I got to understand his fitness journey and how BGR Fitness came about. He talked about many different things like his time as an MLS Soccer Camp Coach, Fitness goals, nutrition, supplements, and tips and tricks for fitness during the lockdown.
The chat also turned into a deep dive about motivation, their upcoming eight-week online challenge, and so much more.
Thanks for listening and, I hope you enjoy this episode and remember you are always welcome on Hartlelines.
You can also find me on social media and let me know your thoughts.
Twitter @HarteLines
Instagram @hartelinespodcast
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